About me
Hi I’m Cat!
I'm a qualified S&C coach and Personal trainer with over 5 years of elite coaching experience and a successful personal training business.
I have competed in sports from a young age and have been invested in S&C coaching since my teenage years. Following university I retrained in sports science and am an advocate for inclusion in sport and coaching female athlete development. I work with all ages from 8 years up.
Qualifications: L3 PT, L4 S&C, FA Level 1, Olympic lifting, MsC in Sports Science (in progress), UKSCA (in progress).
What do I offer?
ONLINE AND IN-PERSON PERSONAL TRAINING
1-1 Coaching
1-1 Personal Training for all levels from elite athlete to complete beginner. Sessions offer a mix of strength, mobility, functional movement and conditioning. All levels welcome. See prices.
Team Coaching
S&C athlete management and coaching for sports teams. Specilise on women’s sports, in particular women’s football.
Small Group Personal Training
Split the cost with friends and other participants. Great for kids “sports days and group PT sessions! Max 6 people. See prices.
Client Testimonials
Pricing and Availability
Location in person: Bethnal Green, London. Spaces available between 6am-3pm Tuesday - Friday. Location is a fully equipped strength & conditioning gym with showers and bathrooms. Online sessions are also available. Book now, send an email or a text/whatsapp to arrange a callback.
£75
1-1 session
55 minutes long. The session is tailored to your goals. All levels welcome.
£300
5 x 1-1 session
5 x 55 minute personal training sessions tailored to your goals.
£100
p/h
Group coaching & Programming
Hourly rate for group coaching and and programming (team and individual athlete).
Let's work together.
Address
Bancroft Road, Bethnal Green, London
Phone Number
07415772785
Email Address
hello@catherinedenbypersonaltraining.com